Kimsey Self is an American Fitness and Aerobics Association (AFAA) certified personal fitness trainer, holds an American Fitness Professions and Associates (AFPA) certification as a Nutrition and Wellness Consultant, acquired her Bachelor of Arts degree in Business Administration from Fort Lewis College, and is now studying at the Nutrition Therapy Institute (NTI) in Denver, Colorado to become a Master Nutrition Therapist. At NTI, Kimsey enrolled in semester-long courses such as Biochemistry, Digestion and Detox, Clinical Nutrition, and Reproductive Health, imparting a strong grasp on many aspects of how to heal and strengthen the body. She has an in-depth understanding of the anatomy and physiology of the body from both a nutritional and fitness point of view and how the two are importantly and intricately interrelated.
Her biggest passion is learning about new ways to keep the mind, body, and spirit happy and healthy. This enthusiasm makes educating and empowering people on their wellness journey easy. She is often caught running around the streets and trails of Durango with her german shepherd, Luxe, and enjoys experimenting with new exercises and recipes, brushing up on the latest nutrition and fitness information, snowboarding, hiking, and just plain livin' the good life in Durango with all of the wonderful people who inhabit this amazing city.
For happenings in the southwest Texas area, visit MarathonTexas.com.